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Muffin-Tin Omelets with Kale, Sundried Tomatoes, and Goat Cheese

When I started Whole30, it was a desperation move to see if I could find something that might speed up healing my plantar fasciitis so I could start running again. It sounded like an okay-ish idea....

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Spicy Salmon and Grilled Pineapple Wrap

I have lost track of the number of pineapples we’ve grilled in the last two months. But that number shot up last week when they were .99 each. Because you know me and how I love to hoard a good...

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Sauteed Kale and Spinach with Bacon & Balsamic

It’s the veggie side/breakfast entree you never knew you were missing. But you absolutely have been. Because you can start out your day with far worse breakfasts – my personal favorite, after all, is...

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Kale with Pine Nuts and Garlic Vinaigrette

I woke up today with a jumbo-sized carb hangover. And you might have, too. Unless you were born with willpower. And then, well, I’m totally jealous. Last night, barely 30 minutes after I crammed the...

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Baked Penne with Chicken & Kale

How do you get a 2-year old and a slightly-reformed veggie hater to eat leafy greens? You add pasta. It never fails. We’ve set a couple of goals this year, one of the big ones – and probably the most...

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Kale and Quinoa Salad with Strawberries and Goat Cheese

Today should be “Garden Friday” where I show you how I somehow managed to make it another 7 days without killing the green things growing in my backyard. But it’s raining outside. Like, “you shoulda’...

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Salmon & Sweet Kale Salad

If you are what you eat, I’m a large bag of shredded broccoli, brussels sprouts, kale, cabbage, and dried cranberries coated in a sweet & tangy poppyseed dressing. And a half-empty bottle of...

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Peanut Butter & Banana Green Smoothie

Powdered peanut butter (like zoodles, the spiralizer, and jicama tortillas) is one of the things I’ve discovered during Project Kidney. And I really like it. And I don’t mean that I like it in a...

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